Still making your resolutions for the New Year? Consider adding “Back It Up Once a Week” to your list. That’s the message that the FTC is passing along in a new blog post and video as we begin 2015.

Saving digital files used to be so easy — just hit “Control-S”, and “Bam!” — your spreadsheet was saved. If you wanted to take the file with you, you just burned it onto a CD, and you were off.