They say laughter is the best medicine, but where do you get it?
Okay, okay… that was cheesy. But what else would you expect on National Let’s Laugh Day? Today is a day to remember that you shouldn’t be serious all the time, and laughter is truly the best medicine. According to Mayo Clinic, a good laugh can stimulate many organs including your heart and lungs, activate and relieve your stress response, and aid in muscle relaxation.
There’s lots of things that can trigger a good laugh (like a terrible joke for example – see above), but what really does it for me is a comical show or movie.