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Beyond The Blue

It's National Let's Laugh Day!

by Social Media Specialist Social Media Specialist ‎03-19-2021 12:30 PM - edited ‎03-19-2021 12:41 PM

They say laughter is the best medicine, but where do you get it?

The ha-spital.

 

Okay, okay… that was cheesy. But what else would you expect on National Let’s Laugh Day? Today is a day to remember that you shouldn’t be serious all the time, and laughter is truly the best medicine. According to Mayo Clinic, a good laugh can stimulate many organs including your heart and lungs, activate and relieve your stress response, and aid in muscle relaxation.

 

There’s lots of things that can trigger a good laugh (like a terrible joke for example – see above), but what really does it for me is a comical show or movie.

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